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KA-12-Week

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KA

12 Week Macro Customized Meal Plan

$150.00

Nutrition Coach: Kristy Adams, CPT & Fitness Nutrition Specialist

  • Will log/track food intake in MyFitness Pal app daily
  • First 7 days are logged maintenance macros
  • Macros will be customized and broken down based on YOUR goals
  • Prescribed weekly cardio
  • Check in every 2 weeks
  • Week 6 check in can be set up virtually (optional)
  • Will learn how to track macros while balancing a fun, healthy lifestyle
  • Unlimited contact via email during the 12 weeks

 

*Expiration date! Once you’ve submitted payment and have received the welcome packet from Kristy, you have 30 days to return ALL information to her in order for Kristy to create your plan. 

*No refunds without proper documentation (i.e. doctors note)

Category: .

Product Description

Nutrition Coach: Kristy Adams, CPT & Fitness Nutrition Specialist

  • Will log/track food intake in MyFitness Pal app daily
  • First 7 days are logged maintenance macros
  • Macros will be customized and broken down based on YOUR goals
  • Prescribed weekly cardio
  • Check in every 2 weeks
  • Week 6 check in can be set up virtually (optional)
  • Will learn how to track macros while balancing a fun, healthy lifestyle
  • Unlimited contact via email during the 12 weeks

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