SURVIVE to THRIVE

Program Details: $84

  1. Coaches: Kristy Adams & Erin Monfre
    1. Combined Certifications:
      1. CrossFit-L1 Trainers
      2. ACE & NESTA, CPT
      3. ACE Nutrition Specialist
      4. ACE Sports & Conditioning Specialists
  1. Nutritionist: Kristy Adams
  2. 6 Weeks of Training (Lift + Conditioning)
    1. 5 days of training to fit within a 7 day week
  3. 2 Retest Weeks focused on an increase in performance
  4. Customized Macro Meal Plan
  5. Bi-weekly Check-ins
  6. Feedback & Goal Setting from your Coaches
  7. 24/7 Email Access
    1. FaceTime meetings scheduled if needed

LIMITED SPOTS AVAILABLE!

NO REFUNDS.

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