The 7 Day Face Lift programme was designed to get your face lifted, toned, and sculpted by incorporating simple yet effective face exercises. All levels are welcome.
This online course has been created for anyone who would like to learn various face-lifting techniques at home to incorporate into their daily skincare routine. The programme starts with posture alignment exercises before heading into over 40 different face-lifting massage techniques covering the neck, chest, and face. After completing the course, you will feel your facial contours lifted. You will be working with the lymphatic system, increasing blood circulation for better skin complexion, toning and tightening your facial muscles, and decreasing signs of fine lines and wrinkles.
No experience is needed—all levels are welcome. You must work with clean hands, a clean face, and a face cream, serum, or oil of your choice. Please always wash your face after you are done with any face exercises.
KEY HIGHLIGHTS:
— Posture Alignment — Start with exercises to align your posture, laying the foundation for optimal facial results.
— 40+ Face-Lifting Techniques — Target your neck, chest, and face with a comprehensive set of exercises that tone, sculpt, and rejuvenate.
— Holistic Benefits — Work with your lymphatic system to reduce puffiness and detoxify, while boosting circulation for a brighter, more even complexion. Tone and tighten facial muscles to reduce fine lines and wrinkles.
By the end of the program, you’ll notice a visible difference as your facial contours appear lifted, refreshed, and revitalized. No prior experience is needed—this program is perfect for everyone.
What You’ll Get:
— Self Confidence: Feel more confident with glowing skin that others will notice.
— Facial Technique Mastery: Take control of which facial areas you want to improve, without relying on injections or surgery.
— Ongoing Support: Receive daily facial workouts and guidance using our FaceSculpt Method.
What You’ll Learn:
— Non-Invasive Face Lifting: Correct specific areas of your face naturally, without needles or surgery.
— Straight Posture: Work on posture, focusing on the neck, shoulders, and thorax to improve facial contours and smooth out skin creases.
— Self-Confidence: Boost your self-care routine, and radiate the confidence of someone who takes pride in their appearance.
Benefits:
— Reduce puffiness and improve complexion
— Tone facial contours and eliminate a double chin
— Lift brows and reduce dark under-eye circles
— Restore facial skin elasticity and reduce frown lines
— Achieve a more lifted and sculpted appearance
What’s Included:
— Posture Alignment Workouts
— Upper Face Workouts
— Lower Face Workouts
— Chest & Neck Workouts
— 30+ Face-Lifting Exercises
— Daily Workouts
— Free lifetime updates
— Quick results within the first week
— Ongoing support for any questions
— Convenient access to exercises anytime, anywhere
